Get ready to move and have fun together!
DROM combines movement and mindfulness in a fun and unique way! This workshop uses fitness balls and drumsticks to engage the body and mind in a safe, non-competitive, non-threatening environment that encourages movement and fun! Ideal for any age or ability.
It will get your team laughing, reconnecting with their playfulness, feeling more energized and reduces stress.
Workshop length: 30 – 60 minutes
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