Ladies Events

Ladies, it’s time to unleash your power with DROM!

Our women’s events are all about reconnecting with your boldest self through drumming, movement, and laughter. Get ready for an energizing experience that empowers you to break free from stress, embrace joy, and build unshakeable confidence. In a space designed for connection and fun, you’ll feel the uplifting effects of rhythm and mindfulness that recharge the mind and body.

This is more than an event!

It’s a celebration of strength, resilience, and the power we hold as women. Step in, let loose, and leave feeling unstoppable!

Ideal venues for a DROM Ladies Event

  1. Empowerment Retreat
    • Theme: “Awaken Your Inner Warrior”
    • Focus: A day of drumming, movement, and workshops centered on building confidence and resilience.
  2. Ladies’ Night Out
    • Theme: “Rhythm & Resilience”
    • Focus: A fun evening of DROM combined with laughter and networking, encouraging women to connect and support one another.
  3. Wellness Workshop
    • Theme: “Recharge & Rejuvenate”
    • Focus: An immersive experience blending DROM with self-care practices, emphasizing the importance of mental and emotional well-being.
  4. Sisterhood Circle
    • Theme: “Unity Through Rhythm”
    • Focus: A gathering that fosters connection and community through drumming, sharing stories, and empowering each other.
  5. Leadership Summit for Women
    • Theme: “Lead Like a Boss”
    • Focus: Workshops incorporating DROM to enhance leadership skills, boost confidence, and cultivate authentic leadership styles.
  6. Mindfulness and Movement Workshop
    • Theme: “Find Your Flow”
    • Focus: A session combining DROM and mindfulness techniques to help participants center themselves and embrace their inner strength.
  7. Creative Expression Event
    • Theme: “Artistry & Authenticity”
    • Focus: An event encouraging creative exploration through drumming, movement, and artistic activities that inspire self-expression.
  8. Charity Gala for Women’s Empowerment
    • Theme: “Empower & Elevate”
    • Focus: A fundraising event featuring DROM performances and inspiring talks from women leaders, promoting empowerment and support for women in need.
  9. Fitness and Fun Day
    • Theme: “Move & Groove”
    • Focus: A lively day of physical activity combining DROM, yoga, and fun games that promote fitness, joy, and empowerment.
  10. Vision Board Workshop
    • Theme: “Manifest Your Dreams”
    • Focus: A creative session where participants use DROM to tap into their aspirations, followed by creating vision boards that represent their goals.

 

Book An Event
Laughter as 650 women participate in a DRŌM™ Energizer at the 2019 Inspiring Women Health, Wellness & Resilience Event

Unleash Your Inner Power

DRŌM™ Energizer Fun at Inspiring Women Health, Wellness & Resilience Event

Stand Boldly, Move Fiercely

DRŌM™ Energizer at Inspiring Women Event 2019

Power Up with Rhythm & Energy

650 pairs of drumsticks were seen and heard during a fun DRŌM™ Energizer at the 2019 Inspiring Women event

Find Strength in Every Beat

Embrace Bold Joy, Unstoppable Spirit

Join us, and let’s show the world what we’re made of!

Book An Event

Expert in your field

Thank you again for another AWESOME DROM session! You were perfect!!

The session was well received by our students. Lots of positive feedback, you rocked again!

Thank you again Val. You are truly an expert in your field!
DROM Practice Testimonials
2024-02-22T10:05:37-05:00
Thank you again for another AWESOME DROM session! You were perfect!! The session was well received by our students. Lots of positive feedback, you rocked again! Thank you again Val. You are truly an expert in your field!

A True Powerhouse

I’d say your field is really unique. You are certainly mental health and wellness, with a big measure of pure energy, with a cup of resiliency, a nice hearty dash of spice, and a pound of passion for learning. You are a true powerhouse of making us all feel good, and you help us put things into perspective.

Peter & Tanya
Facilitators, Western University

DROM Practice Testimonials
2024-02-22T10:07:05-05:00

Peter & Tanya
Facilitators, Western University

I’d say your field is really unique. You are certainly mental health and wellness, with a big measure of pure energy, with a cup of resiliency, a nice hearty dash of spice, and a pound of passion for learning. You are a true powerhouse of making us all feel good, and you help us put things into perspective.

The time just flew!

I thoroughly enjoyed the drumming experience last night. I honestly didn't know what to expect but it was a fabulous combination of exercise, fun and meditation and the time just flew! You did a wonderful job of creating a safe and energetic environment that allowed us all to relax and immerse ourselves into the experience. Your enthusiasm and professionalism gave us the confidence to try new moves and shake off any inhibitions.

Nahla Kor
Kor Capabilities Consulting

DROM Practice Testimonials
2019-04-11T13:58:07-04:00

Nahla Kor
Kor Capabilities Consulting

I thoroughly enjoyed the drumming experience last night. I honestly didn't know what to expect but it was a fabulous combination of exercise, fun and meditation and the time just flew! You did a wonderful job of creating a safe and energetic environment that allowed us all to relax and immerse ourselves into the experience. Your enthusiasm and professionalism gave us the confidence to try new moves and shake off any inhibitions.

Incredibly Inspiring

I just wanted to express how incredibly inspiring your workshop was. Your energy is truly infectious.  Thank you so much for an amazing workshop!

Thank you for the great experience. We all loved it! I already passed on your business card to my directors!

Jenni
ECE 

DROM Practice Testimonials
2024-02-22T10:03:33-05:00

Jenni
ECE 

I just wanted to express how incredibly inspiring your workshop was. Your energy is truly infectious.  Thank you so much for an amazing workshop! Thank you for the great experience. We all loved it! I already passed on your business card to my directors!

An experience unlike any other

Participating in a DRŌM class, is an experience unlike any other available within Kitchener/Waterloo. As an avid "fitness class" participant, I am constantly looking for a cardio based endurance workout, however find myself neglecting the time for meditation and self-reflection. Drumming with Val allows both disciplines of my workout to be targeting at once. Not only does the fast paced movements of the dance-like- choreo of drumming quicken the heart rate and activate muscle movement, the mental therapy of keeping with the beat and hearing the drum clears my mind of my worries and everyday stress and leaves only space for fun, rhythm and focus on the movement and sound. Val is so welcoming to all participants, new or returning; her passion and energy is contagious.

Emily Backewich, Implementation Specialist
Sun Life Financial

DROM Practice Testimonials
2019-04-18T15:00:47-04:00

Emily Backewich, Implementation Specialist
Sun Life Financial

Participating in a DRŌM class, is an experience unlike any other available within Kitchener/Waterloo. As an avid "fitness class" participant, I am constantly looking for a cardio based endurance workout, however find myself neglecting the time for meditation and self-reflection. Drumming with Val allows both disciplines of my workout to be targeting at once. Not only does the fast paced movements of the dance-like- choreo of drumming quicken the heart rate and activate muscle movement, the mental therapy of keeping with the beat and hearing the drum clears my mind of my worries and everyday stress and leaves only space for fun, rhythm and focus on the movement and sound. Val is so welcoming to all participants, new or returning; her passion and energy is contagious.
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