DROM For Business
Motivate your team to connect and have fun
Looking for a unique and fun way to engage your team or group? Ready to get out of your seats and have some fun? Maybe you need an engaging way to relieve stress and increase productivity, trying to find that perfect activity that everyone can participate in. HERE IT IS!!
This session will make you realize how easy, fun and important moving your body can be all while learning that calming your body and brain needn’t be stressful! You will see how focused and re-energized everyone will be once given the opportunity to connect and just play.
These sessions are 30 to 60 minutes in length. All that’s needed is a chair, pillow and wooden spoons. Contact us to learn how you can give your team their very own drumsticks to enhance the experience!
Topics could include:
- Reduce stress and be more mindful
- Improve productivity and focus
- Getting unstuck – getting clear and creative
- Get out of your head and into the moment
- Breathe, Energize, Calm – how to bring this into everyday living
Contact us to learn more or book The DROM Body/Mind Integration Session now.
Team Activities
Virtual Offerings
The team members who attended absolutely loved DROM. Everyone came back upstairs afterwards completely energized and laughing – it was great to see.
Nancy
AVP Marketing, Group Benefits, Manulife
The VIRTUAL DROM Energizer
Need something to wake up the brain? Looking for a unique energy booster or boredom buster? Want a fun activity to energize your entire group, regardless of age or ability? THIS IS IT! Using drumsticks, wooden spoons or our hands, high energy music and specially designed rhythms and beats, we will have your participants moving, laughing and connecting with one another in a way you’ve never experienced before.
This 5 – 15 minute practice is a quick way to refocus and reset the brain. Finding the balance between getting active and simply quieting the mind can help you to shift mood, energy and vitality. You can become more productive in your work and in your day-to-day activities. DROM will show you how a quick, short and fun drumming activity can re-energize your entire group and have them refocused and ready to learn!
Contact us to learn more or book a DROM Energizer now.
A 30-minute DROM Energizer was a huge hit with 650 Waterloo Region and area women at the 13th annual Inspiring Women’s Health, Wellness & the Art of Resiliency Event held at Bingemans in Kitchener on September 19th, 2019.
ENERGYANDCALM 
ENERGYANDCALM 
Get In Touch
Find out more about the DROM Practice and how to bring DROM to your group or workplace.