Testimonials

Thank you Val for your uplifting power breakout sessions at our annual Lead Change Global 2020 by Change Management Review (CMR). I can't imagine another virtual conference without you. I loved it. Thank you!!! Thank you!!! Thank you!!!

I’ve never seen anyone else create that much fun during a workout.  Thanks for being awesome!

Val ran an energizing and inspiring workshop at a women’s retreat. Our team loved it and couldn’t stop talking about it!! Val’s drumming workshop is perfect for a conference/retreat or business event to invigorate those in attendance. It eliminated the after lunch crash that often happens when you organize a professional development day. This was such a great addition to our day and a huge part of its overall success! Every business event needs a session like this!

I thoroughly enjoyed the drumming experience last night. I honestly didn't know what to expect but it was a fabulous combination of exercise, fun and meditation and the time just flew! You did a wonderful job of creating a safe and energetic environment that allowed us all to relax and immerse ourselves into the experience. Your enthusiasm and professionalism gave us the confidence to try new moves and shake off any inhibitions.

What Val Shah teaches your team is amazing.  The experience, the fun, the focus on their mental and physical and mental health is incredible.

It was truly amazing to see so many women get off their seats to take part in Val’s DRŌM™ Energizer. I’ve never seen so many smiling faces. You could see on all their faces that they were energized afterwards. I even heard one lady say later she’s usually uncoordinated but really enjoyed the drumming activity.

Thank YOU so much, our staff loved Drōmming with you! It was the perfect activity for our meetings, everyone loved it!

Val Shah is a brilliant presenter and facilitator inspiring and empowering groups to ‘Come Alive’ through the combination of energizing movement, drumming and mindfulness. Experience the benefits as the stress of everyday life melts away creating new space for creativity, fun and connection with the power of DRŌM, beyond drumming!

Participating in a DRŌM class, is an experience unlike any other available within Kitchener/Waterloo. As an avid "fitness class" participant, I am constantly looking for a cardio based endurance workout, however find myself neglecting the time for meditation and self-reflection. Drumming with Val allows both disciplines of my workout to be targeting at once. Not only does the fast paced movements of the dance-like- choreo of drumming quicken the heart rate and activate muscle movement, the mental therapy of keeping with the beat and hearing the drum clears my mind of my worries and everyday stress and leaves only space for fun, rhythm and focus on the movement and sound. Val is so welcoming to all participants, new or returning; her passion and energy is contagious.