Your Journey to feeling Awesome begins here
Have you been feeling lost, scattered, not in control, unsettled and even emotional? How about a bit sluggish, blah and unmotivated? Are you starting to see the effects of a more sedentary lifestyle? Covid pounds showing up?
Do you want to be more active but not sure how to even get started. The “gym” feels overwhelming, you feel self-conscious and unsure of where to begin?
WELL…if any of this sounds like you, then this might be your answer. DROM Practice gets you fit while having fun - no equipment necessary (although having a chair, pillow and wooden spoons let’s you discover the drummer in you).
No huge commitment, just taking small steps to a healthier you. Do it in a group or on your own - at home, at work or with your family.
Why DROM at HOME
DROM is now coming to YOUR home virtually. My dream has always been to reach millions of people, bring smiles to their faces while they get fit physically, mentally and emotionally. I want to build a caring, supportive community of people who care about their health and vitality and want to have fun!
This is YOUR time to take care of YOU! Give yourself time to get prepared, dress comfortably, have some water handy and give yourself a bit of space to move around. All you will need is a pillow, chair and wooden spoons (or an exercise ball and drumsticks). Then, follow along and join in the fun : )
Join in the Fun
All you need is a chair, wooden spoons & a pillow
What makes this so amazing:
- No special equipment needed
- 30-minute classes so can easily fit into your day
- Lots of variety for body, mind and spirit
- it’s a safe and comfortable space to just be yourself
- No fancy equipment or clothing necessary
- Your family can do it with you
- You can participate anywhere
- Classes always leave you feeling awesome and empowered
Before subscribing, please read our DROM at HOME terms of service. These are in addition to our regular terms of service.
DROM AT HOME
Monthly Plan*- Increase your energy and feel better
- Access to a private library of classes to do when it suits you best
- New classes added regularly
DROM AT HOME
6-Week Challenge (18 Classes)- Increase your energy and feel better
- 18, 30-minute classes, always energizing, always fun, always lots of variety for body, mind and spirit
- Access to all 18 recorded classes.
*Plan will automatically renew at the end of the month but can be cancelled at any time. Please contact us for tailored Corporate Group Plans.